Feelings of Depression can happen to anyone at any time. Sometimes you can just wake up and for no particular reason feel slightly or even heavily depressed. It could be from dealing with a bad dream, or having challenging negative thoughts run wild through your mind. It can be from not feeling loved, or having no family or true friends. There are many reasons why we can feel depressed at times, sometimes life’s circumstances can give us a reason to feel depression if we don’t seem to know how to move away from it.
We know these feelings exist and you may have every right to feel that way temporarily. Just realize that there are answers to the question “How Can I Feel Happy Again?” You can take your feelings of depression and turn that same energy into something that will make your heart pitter patter once again. The first step is not to deny it, but to acknowledge it, take ownership of it, and realize that is just where I am at right now.
I’ve More >
Radiation Poisoning and Exposure
Radiation is all around us, and I’m not talking about the natural type from our sun. I’m talking about the lethal type that comes from toxic nuclear radiation spills. These are happening all the time now. San Onofre, Fukushima, Three Mile Island, Chernobyl, and a host of other ones that are not even reported. Nuclear radiation particles interfere with our natural cellular division, growth and reproduction cycles. They damage our internal organs, cells and DNA. Fortunately, there are some simple steps you can take to save your family (and yourself) from lethal doses of radiation poisoning. Natural Zeolite is number one natural radiation remedy for radiation poisoning and exposure. Here is a video explaining how this powerful radiation remedy works so well against heavy metals toxicity and nuclear radiation poisoning:
White Pine More >
Blood Sugar Control
Blood sugar control is very important because excess sugar in your bloodstream can lead to a host of illnesses, some life threatening. Low blood sugar can make you feel lethargic and can even lead to a coma. The goal is to naturally stabilize (maintain blood sugar at a normal level for your body and activity level.)
Sugar is everywhere in our diets, not just in the sugar we add on top of our cereal or in our iced tea. It is in fruits, white bread, tortillas, pasta and increasingly in the form of corn starch or high fructose corn syrup. This is actually far worse that sugar, and increases excess body fat many times over. NutraSweet, Splenda and Sweet and Low, are highly unhealthy alternatives – they even cause cancer, multiple sclerosis, Alzheimer’s just to name a few.
There is an answer in nature for every challenge that humans and our animal companions face. Cancer is no different. In fact cancer is not this big, bad type of blue meanie, rather is a big warning light, that is alerting you that some things in your life (or pet’s life) is not in healthy balance. Cancer is actually a protector of life. It walls of toxins that would be lethal to us, and gives us time to do something to remedy the problem. People don’t die from cancer, they die from the treatment of cancer (using traditional methods that poison and weaken your body and immune system.)
Choosing natural herbs and holistic treatments for cancer can not only get rid of the symptoms and tumors, but remove the cause of them, so they don’t come back (unlike traditional treatments where the cancer almost always returns within a few years!) Holistic healing herbs safely bring your body back into balance and rid your body of the toxins (or hormonal More >
I’ve been getting asked a lot about the new Nutri Bullet System and how it can help people obtain peak wellness and health. It’s a powerful little juicer (not as big or expensive as the top Breville or Cuisinart models, but excellent bang for the buck, so to speak.) I’ve been juicing myself for about 6 months now, and have gotten back some energy that was lost because of all the toxins that were being stored in my body through many years of unconscious eating.
I’ve lost 25 pounds and am leaner and can not only perform better but I can think clearer as well. I didn’t have to starve myself because of the nutrient rich juices really fill you up and make you want to make healthy choices. I had this skin rash that wouldn’t go away and through juicing most mornings, it is 100% gone!
The NutriBullet is a nice, compact little system that you can use to naturally increase your health, performance levels, and also look and feel so much better. It’s fairly easy to More >
Diarrhea in general is when you experience 3 or more liquid or loose stool bowel movements per day. It commonly leads to death in developing countries. It causes severe dehydration and loss of nutrients from your body. You also lose important electrolytes important for healthy, hydration and electrical activity (brain and body energy) and can lead to you feeling sluggish with foggy thinking ability.
It becomes chronic when it occurs on a daily basis, and you just can’t seem to have normal bowel movements, no matter what you do. This chronic condition also causes your body to develop chronic inflammation in your whole body. If left unchecked, it can lead to a whole host of inflammatory conditions, like arthritis, diabetes, Crohn’s disease, inflammatory bowel disease (ibd), inflammatory bowel syndrome (ibs), Celiac disease, Diverticulitis, Colitis and many forms of irritable bowel disease.
Causes of Chronic More >
Herbs to Lower High LDL Cholesterol
We all know how important it is to have a proper balance of LDL (low density lipoprotein) to HDL (high density lipoprotein) ratio. Cholesterol is a natural hormone that is vitally important to our overall health and maintaining youthful vigor as we gain maturity. Maintaining the right balance of higher HDL to lower LDL can add years to your life, and life to your years.
Diet and exercise (or any regular daily movement, like walking, stretching, gardening or yoga) can help keep high LDL levels at bay. The miracle of herbs that lower high LDL levels is the icing on the cake. It can help you lower your cholesterol levels while you’re getting your optimum nutrition and fitness goals in gear.
Using herbs in addition to or optimally instead of harsh medications is by far the best way to naturally lower high LDL. They work with your body and the only side effect they have is to lead you to peak health. More >
How To Purify Tap Water
Why and How to Purify Tap Water. Purifying your tap water is no longer a luxury. Tap Water is becoming more toxic by the day. People who drink it regularly are becoming really sick because of all the runoff from factory farms, pesticides, chemicals, chemtrail pollutants, pharmaceuticals and even brain eating bacteria! Please do not drink the tap water, or give it to your kids or even pets (they can drink it from some outdoors places because the dirt and rocks will help purify it).
Our bodies are made of mostly water (70-80%) as are our brains. We need fresh, clean drinking water for our bodies and brains to work at their best. Many diseases are related to having toxins in our bodies and organs (fluoride in the water = Alzheimer’s). Finding ways to purify water is the best preventative against having to do a detox after you get ill later.
Brita and Pur have some simple tabletop units, although they improve the taste somewhat (I still More >
There is more to bone density and bone health than calcium alone. In fact the wrong type of calcium can actually cause more damage than good. Calcium alone is not enough! Magnesium, Potassium and Vitamin D3 should also be taken with a natural form of Calcium to be an effective bone builder and get healing from Osteoporosis.
More than anything else, nutritional balance is critical to healing your bone matrix and allowing any fractures or weak bones to heal properly. Like most health issues, it comes down to proper nutrition and exercise. Getting healthy forms of calcium into your body with the proper mineral balance goes a long way to making your bones stronger and healthier. Also weight bearing exercise, even if it’s just walking or doing water aerobics will help you a great deal.
What You Should Do for Bone Density
Here are a few tips you can use to safely and effectively increase your natural bone More >
Natural Anxiety Remedies
Stress and Anxiety affect millions of people all around the world. It can be traced to be the cause behind many illnesses, cancers, job losses, severe health crisis and even broken relationships. Modern psychology has yet to provide an answer that works for most of the people. Modern medicine has an answer, although that answer creates more questions, and of course more problems to go with it too. The side effects can be even more deadly that the original symptoms. Fortunately there is a better solution, one that works naturally with your own body to produce natural calm.
Symptoms of Anxiety
Here are the most common signs and symptoms of anxiety or panic attacks are about to occur:
- Irrational Fear
- Mood Swings
- Body Tension
If you are feeling any of the above symptoms or a combination of them, you may be experiencing anxiety that could lead to a More >