Herbs to Lower High LDL Cholesterol
We all know how important it is to have a proper balance of LDL (low density lipoprotein) to HDL (high density lipoprotein) ratio. Cholesterol is a natural hormone that is vitally important to our overall health and maintaining youthful vigor as we gain maturity. Maintaining the right balance of higher HDL to lower LDL can add years to your life, and life to your years.
Diet and exercise (or any regular daily movement, like walking, stretching, gardening or yoga) can help keep high LDL levels at bay. The miracle of herbs that lower high LDL levels is the icing on the cake. It can help you lower your cholesterol levels while you’re getting your optimum nutrition and fitness goals in gear.
Using herbs in addition to or optimally instead of harsh medications is by far the best way to naturally lower high LDL. They work with your body and the only side effect they have is to lead you to peak health. More >
How To Purify Tap Water
Why and How to Purify Tap Water. Purifying your tap water is no longer a luxury. Tap Water is becoming more toxic by the day. People who drink it regularly are becoming really sick because of all the runoff from factory farms, pesticides, chemicals, chemtrail pollutants, pharmaceuticals and even brain eating bacteria! Please do not drink the tap water, or give it to your kids or even pets (they can drink it from some outdoors places because the dirt and rocks will help purify it).
Our bodies are made of mostly water (70-80%) as are our brains. We need fresh, clean drinking water for our bodies and brains to work at their best. Many diseases are related to having toxins in our bodies and organs (fluoride in the water = Alzheimer’s). Finding ways to purify water is the best preventative against having to do a detox after you get ill later.
Brita and Pur have some simple tabletop units, although they improve the taste somewhat (I still More >